Use your favorite veggies, like black beans, Rotel tomatoes, corn, and rice for a hearty and flavorful dinner. Garnish with spring onion or coriander and serve immediately. This tex-mex ground beef skillet is a perfect easy weeknight dinner. Boil while stirring for a further minute. Add the beef and cook, breaking up any clumps with a wooden spoon, until browned, 2 to 3 minutes. Once browned on both sides, add the soy bean mixture and stir-fry for 1 minute before returning the vegetables back to the wok.Įnsure the wok is at a high heat before pouring the sauce into the wok and bringing to a vigorous boil. Heat the oil in a large skillet over medium-high heat. Jump to Recipe Print Recipe 4. Do not turn the beef too quickly, just press down to sear the pieces for 30 seconds–1 minute and then turn once and sear the other side of the beef in the same way. Stir Fried Bitter Melon with Beef and Black Bean Sauce - Pups with Chopsticks Home Recipes Asian Recipes Stir Fried Bitter Melon with Beef and Black Bean Sauce Author: Joyce Lee 23 Comments This post may contain affiliate links. Once smoking hot, add the beef to the wok and press down with a spatula to separate out the pieces. Add the remaining oil to the wok and bring it back to a high heat. At this point, transfer the vegetables out of the wok to a bowl to make space for stir-frying the beef. Cook for 1 minute, then add the cavolo nero and continue to stir-fry for a minute. Ingredients 1 pound ground beef 1/4 cup chopped onion 1 can (15 ounces) black beans, rinsed and drained 1 cup salsa 16 corn or flour tortillas (6 to 8 inches) 2 cups shredded cheddar or Monterey Jack cheese Sour cream and sliced ripe olives, optional Directions In a skillet, cook beef and onion over medium heat until meat is no longer pink drain. This Chinese restaurant classic is easier to make than you would think with the whole. Heat 1 tablespoon oil in a wok over a high heat and once smoking hot, add the onions, peppers and spring onion. Here my mother shares her recipe for Beef in Black Bean Sauce. Get all the remaining stir fry ingredients to hand (the stir fry is cooked very quickly so you need everything ready to add to the wok). Drain through a sieve and then crush in a pestle and mortar with the garlic and ginger until you have a coarse paste. To make the stir fry, put the black soy beans in a small bowl or ramekin and cover with boiling water (about 2–3 tablespoons water) and leave to soak for about 10 minutes. To make the sauce, place all of the ingredients for the sauce in a small bowl and mix together well. Place the beef in a large bowl and massage the marinade well into the meat until well covered and there is no sauce left at the bottom of the bowl. Combine the sesame oil, sugar, Chinese five-spice powder, soy sauce and cornflour in a small bowl.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |